The Art of Healing: Engaging, Empowering, Equipping
14.20-14.40: Sue Cooper, Founder Self Care World on “Moments of Mass Mindfulness: A Collaborative Vision”
Understand how to promote healing after physical or emo- tional trauma.
Organised by Dr Stephanie McArdle and Dr John Rumbold, and experience a day of talks, activities, and demonstrations on physical and mental health and well-being.
Topics include:
Holistic medicine
Exercise and diet
Mental health first aid
The power of art