“Sue has delivered a series of well-received workshops on ‘self-care’ to University staff and researchers. She has successfully engaged sceptical participants and experienced mindfulness practitioners to engage with this increasingly popular topic. The effectiveness of her approach arises from how she weaves together the science of our human responses with inspiration for self-care and practices for learning compassion.”

 / DR JO BRAMHAM, PROFESSIONAL DEVELOPMENT OFFICER, HR DEPARTMENT, UNIVERSITY OF NOTTINGHAM /